Counseling is as much an art as it is a science. This means that your experience with mental health providers might not be the same, even if you are working on the same issues. In my practice, I draw upon several different therapeutic modalities to meet the unique needs of my clients. Continue reading to …
Are you considering reaching out for help, but are hesitant due to fear or worry? This post provides a general overview of what therapy is all about. I hope it will help generate realistic expectations if you choose to start working with a mental health provider like myself. Good counseling involves a five stage process …
Many people don’t know which type of provider to seek out when they are in need of psychological or behavioral health care services. Read on to learn more about the three major domains of mental health: psychiatry, psychology, and psychotherapy. This will help you determine if counseling is right for you. Psychiatrists hold either a Doctor …